![]() ![]() ![]() ![]() Caught off guard, it is a moment you will never forget if you and your dog encounter a venomous snake while simply taking a pleasant walk in the outdoors. On occasion the tables get turned on our canine friends though, and without warning they are recoiling from the pain inflicted by sharp, venom-injecting fangs. Venomous snakes kill many dogs, cats and people every year.ĭid you know that each year in the United States, over one million animal-bite wounds are reported? Dogs and cats inflict the vast majority. For me, the most heart-stimulating bite cases are the ones where the headline might read "Dog Bites Vet." Snakes, however, react quickly and don't care what's on the menu! So no matter who you are - man or animal - the effects of a venomous snake bite can be extremely painful and disfiguring. Chakra Balancing: As the Kundalini is ignited, the seven chakras of the body get balanced and coordinated bringing noticeable transformations in the body, psyche, and attitude of the individual.We are all familiar with situations where a dog happens to bite another dog or even a human. Physically, the Kundalini awakening leads to greater body strength and relief from kidney stones, stomach and liver problems.ĩ. Awakens the Kundalini: The Cobra Pose awakens the Kundalini– the divine cosmic energy that fosters self-realization, increase in creativity, charisma, internal peace, and spiritual enlightenment. Also, the Low Cobra Pose softens the spinal impingement and relieves discomfort.Ĩ. The solution is a safe spinal stretching and an increased flexibility of the tissues which can be achieved through the performance of Bhujangasana. Soothes Sciatic Pain: The impingement sciatic nerve causes a shooting pain down the leg. The Bhujangasana stretches the front area of the hips and increases blood circulation in that area ensuring suppleness that helps in minimizing the risk of getting injured.ħ. ![]() Minimizes Injury: The runners and cyclists can prevent injury in the hip flexors with the practice of cobra pose. The stretching effect loosens and opens the shoulders, chest, and neck that alleviates tightness in the upper body.Ħ. One is a relief from a backache and pain in the neck. Reduces a Backache: The benefits of cobra pose are many, especially for the modern lives. And, the pose tones the legs, shoulders, gluteal muscles providing you a robust body and perky bottom.ĥ. Strength and Flexibility: In the Bhujangasana, as you arch your back, the spine gets a good stretch helping in strengthening the spinal column. Good Digestion: The Cobra Pose is done in a prone position that gives a gentle massage to the digestive tract and stretching of the frontal plane encourages optimal working abdominal organs and compressing of the lower back invigorates the kidneys, resulting in an enhanced gastrointestinal functioning.Ĥ. Eases Asthma: By opening the chest cavity and making space for the lungs to expand, the practitioners can reap the health benefits of Bhujangasana such as relief from asthma, dissipating allergy symptoms, and other respiratory problems.ģ. Also, the lungs expand resulting in more oxygenation within the body that nourishes the brain.Ģ. Anxiety Relief: As the chest is lifted in the pose, the cobra pose opens the heart for stress reduction and anxiety relief by aiding in the release of the negative feelings and frustrations. Take a glance at the 10 benefits of Cobra Poseġ. As you practice the cobra pose with right techniques, you learn how to work with your legs, pelvis, and stomach thus preparing for deeper backbends. There should be even distribution of the curve.Ĥ. Strongly engage and firmly press the legs into the yoga mat for lifting the chest higher in the poseģ. Do not curl the toes to avoid crunching of the spineĢ. Gently straighten your arms, pull your heart forward, and press the thighs firmly into the floor.ġ. Press the hands into the floor and begin to lift the chest into a backbend.Ĥ. Place the palms next to your chest with the fingertips aligned to the front of your shoulders.ģ. ![]()
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